VITAMINS FOR HYPOGLYCEMIA

What are symptoms of hypoglycemia, and how low is too low?

2011-09-29T22:46:00.000-07:00

What are symptoms of hypoglycemia, and how low is too low?
Vitamins for Hypoglycemia
The body's biochemical response to hypoglycemia usually starts when sugars are in the high/mid 70's. At this point, the liver releases its stores and the hormones mentioned above start to activate. In many people, this process occurs without any clinical symptoms. The amount of insulin produced also declines in an attempt to prevent a further drop in glucose.

While there is some degree of variability among people, most will usually develop symptoms suggestive of hypoglycemia when blood glucose levels are lowered to the mid 60's. The first set of symptoms are called adrenergic (or sympathetic) because they relate to the nervous system's response to hypoglycemia. Patients may experience any of the following;

* nervousness,
* sweating,
* intense hunger,
* trembling,
* weakness,
* palpitations, and
* often have trouble speaking.

In most patients, these symptoms are easily recognizable. The vast majority of patients with diabetes only experience this degree of hypoglycemia if they are on medications or insulin. Patients (with diabetes or who have insulin resistance) with high circulating levels of insulin who fast or lower their carbohydrate intake drastically should also be cautioned. These individuals may also experience modest hypoglycemia.

Anyone who has experienced an episode of hypoglycemia describes a sense of urgency to eat and resolve the symptoms. And, that's exactly the point of these symptoms. They act as warning signs. At this level, the brain still can access circulating blood glucose for fuel. The symptoms provide a person the opportunity to raise blood glucose levels before the brain is affected.

If a person does not or cannot respond by eating something to raise blood glucose, the levels of glucose continue to drop. Somewhere in the 50 mg/dl range, most patients progress to neuro-glyco-penic ranges (the brain is not getting enough glucose). At this point, symptoms progress to confusion, drowsiness, changes in behavior, coma, and seizure.
Vitamins for Hypoglycemia....

Can the body protect itself from hypoglycemia?

2011-09-19T22:45:00.000-07:00

Can the body protect itself from hypoglycemia?
Vitamins for Hypoglycemia
When the circulating level of blood glucose falls, the brain actually senses the drop. The brain then sends out messages that trigger a series of events, including changes in hormone and nervous system responses that are aimed at increasing blood glucose levels. Insulin secretion decreases and hormones that promote higher blood glucose levels, such as glucagon, cortisol, growth hormone, and epinephrine all increase. As mentioned above, there is a store in the liver of glycogen that can be converted to glucose rapidly.

In addition to the biochemical processes that occur, the body starts to consciously alert the affected person that is needs food by causing the signs and symptoms of hypoglycemia .
Vitamins for Hypoglycemia....

Vitamins For Hypoglycemia - Discover Best Vitamins For Hypoglycemia

2011-08-27T20:41:00.000-07:00

Vitamins For Hypoglycemia - Discover Best Vitamins For Hypoglycemia

Hypoglycemia is a state of low blood sugar. It can be caused by many factors. Infrequent meals, smoking, alcohol consumption, drug and medication side effects are on the top list of what cause hypoglycemia.

There are many steps you can take to reduce the hypoglycemia symptoms or help your body heal within itself naturally.

Couple things you can do is to start eating low glycemic foods, eat 4-6 small, frequent meals and snack every day, start exercising and stress reduction techniques.

And at last, you should implement natural supplementation program specifically designed with vitamins for hypoglycemia.

Many studies shows one of the best vitamins for hypoglycemia is Chromium and CoQ-10 (coenzyme Q-10).

Those vitamins have been shown to help support healthy blood sugar levels, help strengthen heart functions and provide great nutrition for muscles.

Vitamins B are also very helpful to maintain healthy sugar levels and provide you with great energy. Niacin helps your body to break down sugars. Other B Complex vitamins help to stabilize blood glucose and metabolize blood sugars.

There are also other great vitamins for hypoglycemia.

For example Calcium. Not only it helps to build and maintain healthy bones and teeth, but also helps osteoporosis, increase fat loss and maintain healthy blood sugar levels.

There are couple different types of calcium, so make sure the supplements contain all of them. They just complement each other.

My favorite is Isotonix Calcium Plus, which plays a critical role in the normal contraction of skeletal and heart muscles and helps prevent osteoporosis.

Promotes normal regulation of hormones and enzyme production and supports healthy blood sugar levels. You can get it at http://www.visitmarketamerica.com

Sometimes, when you find great multivitamin formula, you will get most important vitamins for hypoglycemia in one simple dose.

Like you see there are many ways to select the best vitamins for hypoglycemia. Just make sure you consult your physician before starting any vitamins and supplement program.
Vitamins for Hypoglycemia

VITAMINS FOR HYPOGLYCEMIA

2011-08-22T20:39:00.000-07:00

VITAMINS FOR HYPOGLYCEMIA
There are various vitamins for hypoglysemia which are available in the market but for treatment, you should know the right one for you.
Such as you can take Vitamin B Niacin which is very effective for metabolizing carbohydrates in the body. Similarly, you can also use vitamin B6 which also gives positive results. It basically stabilizes the glucose level in the body by metabolizing the sugar level.
Another very important mineral that is found in various vitamins is Magnesium and it really works to improve your condition after Hypoglycemia. Magnesium in the body regulates the energy systems and its deficiency in the body can affect the ability to work. Therefore, a daily quantity of 200 mg of magnesium is usually prescribed by the doctors.
Vitamins for Hypoglycemia

Hypoglycemia

2011-08-02T23:04:00.000-07:00

Hypoglycemia
Vitamins for Hypoglycemia
The maintenance of optimum levels of energy in the body requires that the blood sugar levels are also at normal levels. When the blood sugar levels fall, the result is a condition known as
hypoglycemia, this situation brings about symptoms such as irritability, persistent anxiety and extreme nervousness in the affected individual. Sudden and extreme physical fatigue is another very obvious symptom felt by the affected individual. The nervous system reacts with a break out of cold sweats, muscular shaking and heart palpitations, and physical weakness, particularly in the knees, is commonly felt by the person. Sleep is also affected by low blood-sugar levels-the affected individual has a difficulty getting any sleep at all. The diagnosis of the condition becomes easier when symptoms like hunger pangs come along with the other symptoms, the diagnosis is made difficult in times of stress, as hunger may go unnoticed by the affected person.
Vitamins for Hypoglycemia
The stability of blood sugar levels is a finely tuned process within the body, ensuring the blood-sugar levels remain at optimal levels at all times. The hormone insulin is released within the body in response to high levels of sugar in the blood. Blood sugar falling within the body will be responded to by hunger signals, which are given off to release the stores of sugar and fat into the bloodstream-thus the body reacts in different ways to low and high blood sugar, releasing insulin when blood sugar spikes and releasing sugar when it is low through hunger signals.

Hypoglycemia can develop in an individual when this balancing mechanism goes haywire or is otherwise sluggish in its response. Severe hypoglycemia can also be caused by the condition known as diabetes; this metabolic disorder affects the release of insulin, playing havoc with the
natural metabolic regulation of blood sugar. Situations in which a patient is given too much insulin by injection can result in a drastic fall in the blood-sugar levels, the person will pass out
from the resulting insulin shock in such cases-this is a very dangerous situation. This situation can deteriorate gradually over time, as a pancreatic, insulin-secreting tumor will develop if the
imbalance persists. Blood sugar levels can also be affected by an overactive thyroid gland; this can cause the body’s metabolism to speed up, creating its own imbalances of blood sugar.

In the majority of people who suffer from the symptoms of hypoglycemia, there are no serious symptoms enough to cause debilitating illness. Symptoms may instead point to other external
factors, thus they may signal food sensitivities in the affected individual or they could be the result of very poor eating habits, and possibly may be brought on by improper dietary practices such as overindulgence in sweets and a lack of fiber in the daily diet.

Diets containing a lot of simple sugars are rich in foods such as the refined white flour found in bread and pastries, foods like pasta and refined white rice, and in all varieties of foods stripped
of their natural fiber content. The body absorbs and assimilates these sugars at a very rapid rate, and this causes a spike in the blood-sugar levels, this sudden rise in the blood sugar levels
places the metabolic functioning of the pancreas under immense stress and over works the metabolic machinery. The body then releases a large amount of insulin into the blood stream to
compensate for this sudden rise in the blood-sugar levels, the glut of insulin in the blood causes a sharp fall in the blood-sugar levels within the body-this see saw effect is not good for the body
as it can lead to permanent damage of the metabolic machinery causing hypoglycemia. There is much better control and blood sugar levels rise and fall in a gradual manner, if a diet of carbohydrates from a healthy meal which contains many natural fibers is eaten daily-thus dietary factors play a big role in the control of the blood sugar mechanism. Scientist believe that the smallest changes in the sugar levels within the body is registered by the brain, even though this form of hypoglycemia cannot be measure by the regular blood-sugar tests available.

In individuals already susceptible to developing hypoglycemia, many factors such as missing breakfast, and eating large and badly timed meals or using stimulants like coffee and tobacco can create problems and aggravate the disorder in the metabolic process. The sedative effects of alcohol and its high sugar content can aggravate the condition of hypoglycemia and this is the reason, that alcoholic drinks must be avoided at all costs. The chances of hypoglycemia also increases if other factors like stress are felt on a continuous basis, this also increase the metabolic rate in the individual.

Vitamins for Hypoglycemia, Supplements and herbs

Poor dietary practices are one of the causes of hypoglycemia. A good supplement may help correct the metabolic imbalances within the body of the affected individual-provided of course, that the overall diet is improved and maintained over a long period of time. Blood sugar problems can be effectively dealt with by the B vitamins and the mineral chromium-these two supplements must be taken on a regular basis to help beat back blood sugar problems. The digestive process is aided by the B complex vitamins; these vitamins also support a nervous system which is very susceptible to low blood-sugar levels.

Supplements of the mineral chromium on the other hand will help in the regulation of blood sugar levels and help stabilize it, they will also improve sugar metabolism within the body. The synthesis of the essential fatty acids is dependant on a good supply of the pantothenic acid; this should be taken in supplementary form to help the body manufacture cholesterol and the essential fatty acids.

The supplements of regular doses of vitamin C will help reduce the incidences of hypoglycemia and stop frequent imbalances from developing. To avoid extreme swings in the blood sugar levels, supplements of spirulina can be taken regularly between meals over a long period of time. Taken in small doses, the supplements of bee pollen will enable the body in effectively dealing with physical fatigue that occurs as a symptom in hypoglycemic individuals. Sugar cravings as well as physical fatigue can be alleviated by regular supplements of the glutamic acid.

The following herbs and herbal remedies given here are effective in helping the body regulate blood-sugar levels-they will also aid in stimulating the pancreas in hypoglycemic individuals.
The wonder herb ginseng helps in the regulation of blood sugar levels and will correct imbalances resulting from fluctuating sugar levels, the herb will also boost energy levels and will increase the
stimulation of the pituitary gland-making it release more blood sugar regulating hormones. Dosage of this herb can be 15-20 drops of ginseng herbal tincture added to any liquid and this can be taken thrice every day following meals-this herbal tincture can also be taken before meals to aid any weakness in the digestive system. If the ginseng herb is used as a regular supplement over a long period of time, it is necessary to take a break of lasting at least two to three weeks once every two months or so. Pancreatic activity can be stimulated by the mugwort herb.

Dosage of this herb can be 5 drops of herbal tincture taken thrice every day and used regularly over a long period of time. Half an hour before eating meals, take some bitter, saponine, and other gland-stimulating herbs such as the dandelion, the gentian, the feverfew herb, the Iceland moss, the plantain, the violet, the coltsfoot, the chicory and the lovage herbs. High blood sugar levels can also be lowered by supplements of the goldenseal herb and this herb must not be used by a hypoglycemic in any instance whatsoever.

What else you can do
Regular routines in eating and sleeping are a very important factor in combating hypoglycemia or sugar imbalances. The importance of regular and moderate exercise, including the use of breathing exercises and taking sunbaths out in the fresh air cannot be overemphasized-physical activity is a must to maintain health and to boost the metabolism in the body. To topically aid the functioning of the pancreases, use alternate body wraps or hot moist packs on the abdominal area above the pancreas. It is best to avoid all stressful situations and circumstances, learn to relax and remove yourself from situations and places which are full of stress.

Another topical treatment for restoring and regulating the functioning of the pancreas can be the regular use of hot showers and clay baths, daily if required. Take regular baths using cold bath water to which half a cup of clay has been added to help the pancreatic action. Hypoglycemic individuals can also benefit from daily practice of cold water stepping besides other alternative
techniques.

Usual dosage OF VITAMINS for hypoglycemia :

* Vitamin C, with bioflavonoids, 1,000 mg.
* Vitamin B complex, 100 mg and 200 mcg chromium.
* Spirulina, one tbsp. or three capsules between food.
* Pantothenic acid, 500 mg 1 - 2 times a day.
* Glutamine, 500 mg thrice a day.

Vitamins for Hypoglycemia...
Vitamins for hypoglycemia: hypoglycemia-unawareness.

Hypoglycemia Unawareness

2009-07-10T22:40:00.001-07:00

Hypoglycemia Unawareness

Some people with diabetes do not have early warning signs of low blood glucose, a condition called hypoglycemia unawareness. This condition occurs most often in people with type 1 diabetes, but it can also occur in people with type 2 diabetes. People with hypoglycemia unawareness may need to check their blood glucose level more often so they know when hypoglycemia is about to occur. They also may need a change in their medications, meal plan, or physical activity routine.

Hypoglycemia unawareness develops when frequent episodes of hypoglycemia lead to changes in how the body reacts to low blood glucose levels. The body stops releasing the hormone epinephrine and other stress hormones when blood glucose drops too low. The loss of the body’s ability to release stress hormones after repeated episodes of hypoglycemia is called hypoglycemia-associated autonomic failure, or HAAF.

Epinephrine causes early warning symptoms of hypoglycemia such as shakiness, sweating, anxiety, and hunger. Without the release of epinephrine and the symptoms it causes, a person may not realize that hypoglycemia is occurring and may not take action to treat it. A vicious cycle can occur in which frequent hypoglycemia leads to hypoglycemia unawareness and HAAF, which in turn leads to even more severe and dangerous hypoglycemia. Studies have shown that preventing hypoglycemia for a period as short as several weeks can sometimes break this cycle and restore awareness of symptoms. Health care providers may therefore advise people who have had severe hypoglycemia to aim for higher-than-usual blood glucose targets for short-term periods.
Vitamins for Hypoglycemia
what-are-symptoms-of-hypoglycemia.

Hypoglycemia When Driving

2009-07-10T22:39:00.000-07:00

vitamins for hypoglycemia
Hypoglycemia When Driving

Hypoglycemia is particularly dangerous if it happens to someone who is driving. People with hypoglycemia may have trouble concentrating or seeing clearly behind the wheel and may not be able to react quickly to road hazards or to the actions of other drivers. To prevent problems, people at risk for hypoglycemia should check their blood glucose level before driving. During longer trips, they should check their blood glucose level frequently and eat snacks as needed to keep the level at 70 mg/dL or above. If necessary, they should stop for treatment and then make sure their blood glucose level is 70 mg/dL or above before starting to drive again.
Vitamins for hypoglycemia....

How is hypoglycemia treated?

2009-07-10T22:38:00.000-07:00

How is hypoglycemia treated?
vitamins for hypoglycemia...
Signs and symptoms of hypoglycemia vary from person to person. People with diabetes should get to know their signs and symptoms and describe them to their friends and family so they can help if needed. School staff should be told how to recognize a child’s signs and symptoms of hypoglycemia and how to treat it.

People who experience hypoglycemia several times in a week should call their health care provider. They may need a change in their treatment plan: less medication or a different medication, a new schedule for insulin or medication, a different meal plan, or a new physical activity plan.
Prompt Treatment for Hypoglycemia

When people think their blood glucose is too low, they should check the blood glucose level of a blood sample using a meter. If the level is below 70 mg/dL, one of these quick-fix foods should be consumed right away to raise blood glucose:

* 3 or 4 glucose tablets
* 1 serving of glucose gel—the amount equal to 15 grams of carbohydrate
* 1/2 cup, or 4 ounces, of any fruit juice
* 1/2 cup, or 4 ounces, of a regular—not diet—soft drink
* 1 cup, or 8 ounces, of milk
* 5 or 6 pieces of hard candy
* 1 tablespoon of sugar or honey

Recommended amounts may be less for small children. The child’s doctor can advise about the right amount to give a child.

The next step is to recheck blood glucose in 15 minutes to make sure it is 70 mg/dL or above. If it’s still too low, another serving of a quick-fix food should be eaten. These steps should be repeated until the blood glucose level is 70 mg/dL or above. If the next meal is an hour or more away, a snack should be eaten once the quick-fix foods have raised the blood glucose level to 70 mg/dL or above.
Vitamins for Hypoglycemia..

How can hypoglycemia be prevented?

2009-07-10T22:36:00.000-07:00

How can hypoglycemia be prevented?

Diabetes treatment plans are designed to match the dose and timing of medication to a person’s usual schedule of meals and activities. Mismatches could result in hypoglycemia. For example, taking a dose of insulin—or other medication that increases insulin levels—but then skipping a meal could result in hypoglycemia.

To help prevent hypoglycemia, people with diabetes should always consider the following:

* Their diabetes medications. A health care provider can explain which diabetes medications can cause hypoglycemia and explain how and when to take medications. For good diabetes management, people with diabetes should take diabetes medications in the recommended doses at the recommended times. In some cases, health care providers may suggest that patients learn how to adjust medications to match changes in their schedule or routine.
* Their meal plan. A registered dietitian can help design a meal plan that fits one’s personal preferences and lifestyle. Following one’s meal plan is important for managing diabetes. People with diabetes should eat regular meals, have enough food at each meal, and try not to skip meals or snacks. Snacks are particularly important for some people before going to sleep or exercising. Some snacks may be more effective than others in preventing hypoglycemia overnight. The dietitian can make recommendations for snacks.
* Their daily activity. To help prevent hypoglycemia caused by physical activity, health care providers may advise the following :

checking blood glucose before sports, exercise, or other physical activity and having a snack if the level is below 100 milligrams per deciliter (mg/dL)
adjusting medication before physical activity
checking blood glucose at regular intervals during extended periods of physical activity and having snacks as needed
checking blood glucose periodically after physical activity

* Their use of alcoholic beverages. Drinking alcoholic beverages, especially on an empty stomach, can cause hypoglycemia, even a day or two later. Heavy drinking can be particularly dangerous for people taking insulin or medications that increase insulin production. Alcoholic beverages should always be consumed with a snack or meal at the same time. A health care provider can suggest how to safely include alcohol in a meal plan.
* Their diabetes management plan. Intensive diabetes management—keeping blood glucose as close to the normal range as possible to prevent long-term complications—can increase the risk of hypoglycemia. Those whose goal is tight control should talk with a health care provider about ways to prevent hypoglycemia and how best to treat it if it occurs.

What to Ask the Doctor about Diabetes Medications
People who take diabetes medications should ask their doctor or health care provider

* whether their diabetes medications could cause hypoglycemia
* when they should take their diabetes medications
* how much medication they should take
* whether they should keep taking their diabetes medications when they are sick
* whether they should adjust their medications before physical activity
* whether they should adjust their medications if they skip a meal
Vitamins for Hypoglycemia....
what-causes-hypoglycemia-in-people-with diabetic

What causes hypoglycemia in people with diabetes?

2009-07-10T22:34:00.000-07:00

What causes hypoglycemia in people with diabetes?
Diabetes Medications

Hypoglycemia can occur as a side effect of some diabetes medications, including insulin and oral diabetes medications—pills—that increase insulin production, such as

* chlorpropamide (Diabinese)
* glimepiride (Amaryl)
* glipizide (Glucotrol, Glucotrol XL)
* glyburide (DiaBeta, Glynase, Micronase)
* nateglinide (Starlix)
* repaglinide (Prandin)
* sitagliptin (Januvia)
* tolazamide
* tolbutamide

Certain combination pills can also cause hypoglycemia, including

* glipizide + metformin (Metaglip)
* glyburide + metformin (Glucovance)
* pioglitazone + glimepiride (Duetact)
* rosiglitazone + glimepiride (Avandaryl)
* sitagliptin + metformin (Janumet)

Other types of diabetes pills, when taken alone, do not cause hypoglycemia. Examples of these medications are

* acarbose (Precose)
* metformin (Glucophage)
* miglitol (Glyset)
* pioglitazone (Actos)
* rosiglitazone (Avandia)

However, taking these pills along with other diabetes medications—insulin, pills that increase insulin production, or both—increases the risk of hypoglycemia.

In addition, use of the following injectable medications can cause hypoglycemia:

* Pramlintide (Symlin), which is used along with insulin
* Exenatide (Byetta), which can cause hypoglycemia when used in combination with chlorpropamide, glimepiride, glipizide, glyburide, tolazamide, and tolbutamide

Other Causes of Hypoglycemia
In people on insulin or pills that increase insulin production, low blood glucose can be due to

* meals or snacks that are too small, delayed, or skipped
* increased physical activity
* alcoholic beverages
Vitamins for Hypoglycemia...
what-are-symptoms-of-hypoglycemia.

What are the symptoms of hypoglycemia?

2009-07-10T22:33:00.000-07:00

What are the symptoms of hypoglycemia?

Hypoglycemia causes symptoms such as follow :

* hunger
* shakiness
* nervousness
* sweating
* dizziness or light-headedness
* sleepiness
* confusion
* difficulty speaking
* anxiety
* weakness

Hypoglycemia can also happen during sleep. Some signs of hypoglycemia during sleep include the following :

* crying out or having nightmares
* finding pajamas or sheets damp from perspiration
* feeling tired, irritable, or confused after waking up
Vitamins for Hypoglycemia...
what-causes-hypoglycemia-in-people-with.diabetes ?

Hypoglycemia

2009-01-25T23:25:00.000-08:00

Hypoglycemia

Also listed as: Blood sugar - low; Low blood sugar

Hypoglycemia (low blood sugar) is a condition in which there is an abnormally low level of glucose (sugar) in your blood. Normally your body keeps blood sugar levels within a narrow range through the coordinated work of several organs and glands and their hormones, primarily insulin and glucagon. But factors such as disease or a poor diet can disrupt the mechanisms that regulate your sugar levels. Too much glucose results in hyperglycemia, one of the major
symptoms of diabetes. However, hypoglycemia is most common among people with diabetes, as too much insulin can cause blood sugar levels to fall (an insulin reaction).

Signs and Symptoms of Hypogycemia

Because glucose (sugar) is the brain's primary fuel, your brain feels the effects of hypoglycemia. The effects include the following:

* Headache
* Excessive sweating
* Blurred vision, dizziness
* Trembling, lack of coordination
* Depression, anxiety
* Mental confusion, irritability
* Heart palpitations
* Slurred speech
* Seizures
* Fatigue
* Irritability
* Coma

What Causes Hypogycemia ?
Hypoglycemia can be caused by the following conditions:

* In diabetics, from taking too much insulin, skipping a meal, exercising too strenuously, drinking too much alcohol
* Critical organ failure (kidney, heart, or liver)
* Hormone deficiencies
* Tumors
* Fasting
* Inherited abnormalities
* Lack of an appropriate diet, especially with a critical illness
* With strenuous exercise
* After gastrointestinal surgery

Treatment Options for Hypoglycemia

It is important to treat low blood sugar immediately to avoid long-term serious effects. Hypoglycemia resulting from exercise several hours after a meal rarely produces serious symptoms. A glass of orange juice and a piece of bread can correct your blood sugar levels within minutes. However, in people with underlying diseases, fluctuating blood sugar levels are more serious and must be treated with oral or injectable forms of glucose. You can take oral glucose
if you are able to swallow. If not, your health care provider can give you an injection.

Drug Therapies

* Oral glucose for people who are able to swallow (10 - 20 g carbohydrate)
* Intravenous glucose for people who are unable to swallow
* Subcutaneous or intramuscular injection of glucagon is an alternative to the above treatments, but the individual must also eat because the effect of glucagon is short
* Intravenous mannitol and glucocorticoids may be used to treat an individual who remains in a coma after glucose levels return to normal

Complementary and Alternative Therapies

Long-term treatment is aimed at the cause of the hypoglycemia, but alternative therapies may also be useful in regulating blood sugar in the short term. Nutritional support should be part of treatment.

Nutrition and Supplements

Dietary modification should form the core of any treatment for hypoglycemia. Small frequent meals that are high in fiber and complex carbohydrates are best, preferably five or six a day. Cut down on simple carbohydrates, including sugar, refined foods, juices, and fruit. Foods high in fiber include whole grains, fruits and vegetables, and nuts. Eliminate all caffeine, alcohol, and tobacco.

Some doctors may suggest a high-protein diet, although evidence is mixed on the benefits. A "Zone" style diet, based on the work of Dr. Barry Sears, combines proteins, fats, and carbohydrates in a 30/30/40 ratio and can be very helpful in maintaining stable blood
sugar throughout the day.

Soluble fiber, such as flaxseed and pure oat bran, can slow the rate at which dietary sugars enter the blood and help regulate blood sugars throughout the day. Consume 1 - 3 tsp. of either of these fiber sources before meals. Talk to your doctor first if you have a history of digestive disorders.
Vitamins and minerals that are important for regulating glucose levels include the following. If you are diabetic, talk to your health care provider before adding these to your diet:

* Chromium: 100 - 200 mcg per day with meals. Chromium may interact with insulin, vitamin C, and horsetail ( Equisetum arvense ), so talk to your doctor before combining it with any of these substances
* Magnesium: 340 mg per day
* Zinc: 15 - 30 mg per day
* B complex: 50 - 100 mg per day
* Niacinamide: 500 mg per day
* Pyridoxine (B6): 100 mg per day
* Vitamin C: 250 - 500 mg two times per day
* Vitamin E: 400 IU per day
* Glucomannan (1 - 4 g per day in divided doses, with plenty of fluids), a type of soluble fiber, may help regulate blood sugar.

Herbs

Herbs are generally a safe way to strengthen and tone the body's systems. As with any therapy, it is important to work with your provider on getting your problem diagnosed before you start any treatment. Herbs may be used as dried extracts (capsules, powders, teas), glycerites (glycerine extracts), or tinctures (alcohol extracts). People with a history of alcoholism should not take tinctures. Unless otherwise indicated, teas should be made with 1 tsp. herb per cup of hot water. Steep covered 5 to 10 minutes for leaf or flowers, and 10 to 20 minutes for roots. Drink 2 to 4 cups per day. Tinctures may be used singly or in combination as noted.

* Gentian (Gentiana lutea) may help stimulate the endocrine system and regulate hormone production. Boil 1/2 teaspoon of shredded root in one cup water. Strain and drink warm before meals. Do not take gentian if you take blood pressure medication.
* Licorice root (Glycyrrhiza glabra), 1 tsp. in one cup boiling water. Strain and cool. Drink three times per day. Do not take licorice if you have high blood pressure or congestive heart failure.

Acupuncture

May be beneficial in decreasing stress, increasing coping skills, and regulating hormone function.

Following Up

Any underlying condition that may be causing your hypoglycemia must be aggressively treated so that your episodes do not recur. If you have hypoglycemia when you exercise, carry a healthy snack with you.

Special Considerations

Do not ignore the signs and symptoms of hypoglycemia. Untreated, it can cause irreversible brain damage, coma, or even death.

how-can-hypoglycemia-be-prevented.

How to Treat Hypoglycemia With Vitamins

2009-01-25T23:21:00.000-08:00

How to Treat Hypoglycemia With Vitamins

Hypoglycemia is the medical term for low blood sugar. This condition happens when your body produces too much insulin. An attack happens when you eat too many foods that contain simple carbohydrates. Too much sugar and white flour in your system can cause an attack.

How to treat hypoglycemia with vitamins.

Step-1
Know that an attack of hypoglycemia makes you feel shaky, weak, extremely fatigued and can even cause you to faint. An attack makes you feel dizzy and often causes confusion. You can't seem to clear your head or think clearly. But you do not need something sweet to counteract the problem. Many people make this mistake. Eat whole grain cereals and breads. Fruit and vegetable juices, figs and raisins are also good to ward off an attack.

Step2
Treat hypoglycemia with vitamins. Research shows that certain nutrients are necessary in order to maintain normal blood sugar levels. Chromium is one of the most important among the vitamin and mineral family to treat hypoglycemia. Purchase this mineral at your pharmacy or health food store and follow the recommended dosage on the label.

Step3
Learn that the B vitamins are important in treating hypoglycemia.
Niacin (a B vitamin) works to metabolize carbohydrates in the body. Another important one to take is vitamin B6. Vitamin B6 helps to metabolize glucose (blood sugar) and stabilize glucose levels. You can find a good combination of the B vitamins to take in one tablet.

Step4
Take magnesium to treat hypoglycemia with vitamins. This nutrient is important to maintain all energy systems in the body. Studies have shown that a magnesium deficiency directly affects the ability of the body to maintain proper glucose levels. Experts recommend a
daily dose of 200 mg of magnesium.
Vitamins for Hypoglycemia...

hypoglycemia

Vitamins & Nutritional Supplements for Hypoglycemia

2009-01-25T23:18:00.001-08:00

Vitamins & Nutritional Supplements for Hypoglycemia

Research has shown that supplementing with chromium (200 mcg per day) or magnesium (340 mg per day) can prevent blood sugar levels from falling excessively in people with hypoglycemia. Niacinamide (vitamin B3) has also been found to be helpful for hypoglycemic people. Other nutrients, including vitamin C, vitamin E, zinc, copper, manganese, and vitamin B6, may help control blood sugar levels indiabetics. Since there are similarities in the way the body regulates high and low blood sugar levels, these nutrients might be helpful for hypoglycemia as well, although the amounts needed for that purpose are not known.

Glucomannan is a water-soluble dietary fiber that is derived from konjac root (Amorphophallus konjac). In a preliminary trial, addition of either 2.6 or 5.2 grams of glucomannan to a meal
prevented hypoglycemia in adults with previous stomach surgery. A trial of glucomannan in children with hypoglycemia due to a condition known as “dumping syndrome” produced inconsistent results.
Vitamins for hypoglycemia

Vitamins & Nutritional Supplements for Hypoglycemia

2009-01-25T23:18:00.000-08:00